Posted under Health & Fitness
Cardiovascular disease, high cholesterol, depression, HRT, birth control pills and antibiotics. high blood pressure, arthritis – we all know who is using drugs to help with these general conditions. Is it possible that the drugs may do more harm because they are good?
According Clell Fowles, a pharmacist who specializes in the impacts of nutrient depletion caused by common drugs, the answer is surprising: potentially, yes! And he is one of a growing number of professionals concerned about this issue.
Clell is the head of the pharmacist for Sunshine Nature, the leading herbal supplement company, which began to study the influence of drugs on nutrient supply in the body in response to customer requests. The results surprised him so much that he continued to study and collect information as it becomes available – pharmaceutical companies are not required by law to study these hidden side effects, such studies have been slow to be taken.
To begin with, looking at what we are all familiar with – friendly bacteria! Not only do they make funny ads, they are essential for good digestion, good immune function, to help your body to produce some essential vitamins, hormones help regulate and improve absorption of nutrients from food, and even studies have shown that they can help reduce some of risk factors for certain types of cancer, and helps prevent loss of bone density. Quite a lot for these little creatures to! Many of you know that antibiotics kill those good guys with the bad because, after a course of antibiotics, taking probiotic supplement to the law of balance is essential ( ‘live’ yoghurt just did not do my job, I’m afraid!).
But how many of you know that along with the friendly bacteria are also depleted in the long list of needed vitamins and minerals, including vitamins, magnesium, zinc, iron and vitamin A? No where will all this affect your health.
Or, that antidepressants may leave your body lacks a wide range of vitamins, as well as a powerful antioxidant co-enzyme-Q10? “So what? You think. Well, it becomes something” Catch-22 as vitamins play an important role in the production of certain neurotransmitters that keep your mood stable, so the lack of vitamins compromises your ability to get antidepressants in the long term. How antidepressants Clell States designed for short-term helping hand, but not long-term medication, but is it any wonder that many people can not get from them?
Coenzyme Q10 levels in the body to suffer from a significant number of common drugs. The most alarming of them heart and cholesterol medications. Why? Because coenzyme Q10 is needed for healthy functioning of the heart and the depletion of this nutrient may increase the risk of cardiomyopathy and heart failure – ironically, exactly what you are trying to avoid!
So what to do if you take drugs regularly? Well, if nothing else, it’s a good idea to take a good quality multi-vitamin as a safety net, but more important is that you take some responsibility for their own health. Below are some recommendations to ensure that the first drug you do not take will eventually lead you to take another, then another, as the depletion of the questions are beginning to bite.
First and most obviously, to do what Clell calls “the maintenance in good nutritional positions. IE. Make sure you get the optimum daily intake of essential nutrients in order to nullify the effect of your medications (not just with our depleted soils) . Next, you need to educate themselves fully on any medication the doctor has made you – to understand what they will do and what side effects may be.
You have a choice “He reminds us. ‘Pick your medicines wisely – we know more about the older drugs and their effects.” Drugs are new to the market is still unknown quantity – it may take up to 5 years on the main side-effects to be recorded. Adult drug that does the same core is less risky. ‘As a partner in your health with a doctor, he advises.
And last but not least, find out what your medications nutrient depletion cause and act on them. Better knowledge now can prevent new problems arising further down the line.
Thus, it is just the message really – with a few simple steps you can ensure that the medicine you are taking to improve your health, do not have quite the opposite effect!